Sports based Programs

Tennis Youth Camp & Relaxation Techniques Workshop

“A champion is someone who gets up when he can’t.” – Jack Dempsey

Objectives

SSCF Youth Program is an outreach initiative, designed to promote overall health and wellness to encourage personal growth through sportsmanship, competitive spirit, independence, and teamwork, opening doors to future success.

Tennis Youth Camp

During Summer 2018 we expect to offer four (4) camps to Under-10, with each camp running for 5 days.

We plan to utilize recently revamped tennis courts located in public parks and spaces in East Orange, NJ with equipment, uniforms, coaches and support provided by the SSCF.

Relaxation Technique Workshops

  • Stress and Coping
  • Yoga
  • Basic and Deep Breathing
  • Progressive Muscle Relaxation
  • Visualization
  • Laughter
  • Stretch
  • Listen to Music to regain focus
  • Mindfulness
  • Meditation
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